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3 STEPS TO STICKING TO YOUR NEW YEAR'S RESOLUTIONS

We make them every year right? And sooner or later, (usually sooner), we lose steam and the New Year’s resolution gets, well, not forgotten exactly, but tucked away to the back of our mind, intentionally, after we’ve acknowledged we failed and we’ve given up on the whole idea.

Here’s 3 ways I’ve found to better stick to my resolutions AND avoid beating myself up mentally (which my reproached self thanks my resourceful self for finding)

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